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amelia marie yoga

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yoga for mobility, strength, & longevity

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amelia marie yoga

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Restorative Twisting Practice

April 12, 2022 Amelia Pudoff
In 70 minutes, discovery, tuesdays, twists, breathing Tags bolster, side body length, restorative, section 8
← Twisting + Wall Shoulder WorkTwisting with Wall Support →

POWERED BY SQUARESPACE. photos by Jill Slagter