• Home
  • Classes
  • Purchase
  • About
  • Connect
  • Flex and Flow
Menu

amelia marie yoga

Street Address
Oakland
Phone Number
yoga for mobility, strength, & longevity

Your Custom Text Here

amelia marie yoga

  • Home
  • Classes
  • Purchase
  • About
  • Connect
  • Flex and Flow

Day 23 Resistance Band Flow

June 23, 2021 Amelia Pudoff

For this call you will need once resistance band with loops or knots ties into the ends, about 3-4 feet long.

Tags 18 minutes
← Day 24 Rowing with ResistanceDay 22 Neck Care →

POWERED BY SQUARESPACE. photos by Jill Slagter