For this class you will need blocks and a blanket. The class touches on the whole body to leave you ready for your day or as a nice wind down at the end of the day. This class was filmed live October 9, 2021.
For this class you will need blocks and a blanket. The class touches on the whole body to leave you ready for your day or as a nice wind down at the end of the day. This class was filmed live October 9, 2021.
