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amelia marie yoga

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yoga for mobility, strength, & longevity

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amelia marie yoga

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Day 25 Eye Work for Balance

June 25, 2021 Amelia Pudoff

This eye work can help improve your balance. We use tree pose as a way to check in before and after.

Tags 9 minutes
← Day 26 Full Body FlowDay 24 Rowing with Resistance →

POWERED BY SQUARESPACE. photos by Jill Slagter