Day 10 Shoulder Flow with Neck Work Jun 10 Written By Amelia Pudoff Let's get moving, focusing on shoulders and some neck care. You will need a block. 15 minutes Amelia Pudoff
Day 10 Shoulder Flow with Neck Work Jun 10 Written By Amelia Pudoff Let's get moving, focusing on shoulders and some neck care. You will need a block. 15 minutes Amelia Pudoff
