• Home
  • Classes
  • Purchase
  • About
  • Connect
  • Flex and Flow
Menu

amelia marie yoga

Street Address
Oakland
Phone Number
yoga for mobility, strength, & longevity

Your Custom Text Here

amelia marie yoga

  • Home
  • Classes
  • Purchase
  • About
  • Connect
  • Flex and Flow

Day 28 When You Want to Lie Down

June 28, 2021 Amelia Pudoff

This is a great practice for when you want to lay down. Optional blanket for padding.

Tags 15 minutes
← Day 29 Hamstrings Day 27 Chest Opener and Leg Stretches →

POWERED BY SQUARESPACE. photos by Jill Slagter