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amelia marie yoga
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amelia marie yoga
Home
Classes
Flex and Flow
Private Sessions
Purchase
About
Home
Classes
Flex and Flow
Private Sessions
Purchase
About

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Back Care Class 2
Tuesdays Amelia Pudoff 5/17/23 Tuesdays Amelia Pudoff 5/17/23

Back Care Class 2

In this class we continue our back care work with a slow warm up and then progress to standing poses.

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Back Care Class
Mondays Amelia Pudoff 5/15/23 Mondays Amelia Pudoff 5/15/23

Back Care Class

In this class we start out with small subtle movements to emphasis the brain boy connection and then move into more yoga poses.

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POWERED BY SQUARESPACE. photos by Jill Slagter