Adductors Class 2 Mondays Jun 5 Written by Amelia Pudoff For this class you need a foam roller and a chair to try out Copenhagen side plank at the end of class. section 1adductorsCopenhagen Side Plank Amelia Pudoff Previous Previous Backbends Next Next Adductors and Wrist Care
Adductors Class 2 Mondays Jun 5 Written by Amelia Pudoff For this class you need a foam roller and a chair to try out Copenhagen side plank at the end of class. section 1adductorsCopenhagen Side Plank Amelia Pudoff
